Long-winded and winded

This week I put down a deposit for a super activity I will be doing in late May. The plan is to do a three day biking trip in the San Juans. It includes 3 islands, 80 miles of biking, 7.5 mile hike up Mt Constitution, an evening sail, zip-lining and more. I have done a couple of long bike rides but they were flat and not mixed in with other activities or done on consecutive days. I am very excited but also a little anxious about my need to train for this adventure.

So this week I stayed busy. Monday: Zumba, Tuesday: 3 miles snowshoeing and Zumba, Wednesday: 3 mile walk, Thursday: Yoga and Zumba, Friday: 3 mile run/walk, Saturday: 3 mile hike, Sunday: 3 mile run/walk and 6.25 bike ride. So much of the time was outside among beautiful scenery. It is balm for the soul. Then you add endorphines from getting my heart rate up, and it is perfect. Thankfully we have had great weather this week.

We had some great time as a family too. The kids, Olea and I went through Hazel Wolf Wetlands. We stopped for about 10 minutes talking to an owl that was hooting in the trees. It was magical. There are little log bridges and a boardwalk over the marsh (it is a little creepy when you are reminded of the Lord of the Rings movies). We spotted dormant huckleberry and salmon berry bushes. I taught the kids about Witch’s Hair (a stringy light green moss that hangs from the trees and is a sign of clean air). Another day the kids biked and scootered while I ran. It was dark by the time we got home and I was carrying Jasher and his scooter. I continue to be impressed by their energy and endurance. As soon as they got home, Alden wanted to play a game of freeze tag.

Saturday we went up Tiger Mountain and hiked the Adventure trail. It was really beautiful. My mom came and we had fun pointing out plant species and admiring all the nurse trees and stumps. After our hike we stopped and grabbed some flowers and brought them to Dad’s grave. Some grass is starting to grow. Just a little in clumps here and there. It still seems like a visual of my own process of healing.

Alden started soccer this week and never wanted to take his new jersey shirt off. Eden had testing this week in school and was delighted to be able to chew gum at school for the special occasion. We went for a play date with Ashley Clark after school one day. The kids now want a magic 8 ball after discovering one there.

The past couple of counseling sessions I have felt like I am just trying to fill the time. I was really hoping to feel like I had things to work on or to work through and think about after each session but it is becoming clearer that perhaps this is not the best fit for me. I instinctively question what I am doing wrong and what I need to change to make it more effective so it is difficult for me to accept that maybe I’m not the problem.

I have gotten pretty discouraged with the climbing number on the scale and my inability to make my quilting project look perfect the way I want it, and the fact that I am not natural at dance moves and that some things that I want to be or do just seem out of my reach. Poor Chad got blindsided by my breakdown on our way to a dance lesson Friday night. So I stayed in the car crying while Chad ran into the dance studio and told them we would not be joining as planned. Instead we decided to look at cars on auto row and do a test drive. It turns out that the newer Ford Fusions are pretty slick. Since they are a hybrid they get amazing gas mileage. It also turns out that we would rather find a little old Lexus and only pay a couple of grand rather than a small fortune. Turns out we are in the market for a second car.

Last night I had a night of pottery painting planned with Cheryl Meckley and another friend. It turned out to just be the two of us. Cheryl is a super validating person. I can tell when she disagrees with my thinking but she allows me to be depressed, overwhelmed, sad, pathetic, angry or whatever. She is a good friend. She appreciates me. It is so fulfilling to feel appreciated. We talked and talked while painting, then while eating yummy Thai food, then over hot chocolate and then in the parking lot. We closed everything down.

Posted by on February 1st, 2016

55,972 Comments »

1

March 23, 2019 @ 8:29 am

biofluxe keto you. Clearly ensure that that may be a person you receive as actual with, someone who is aware of your goals and also you, and a person who will come up with the proper balance among encouragement, assist and assist. Place you want to benefit your dreams.9. TIMEthat is an crucial a part of the weight reduction technique, that is frequently decreased or eliminated through the conventional weight loss .For More Info :- https://timesnutrition.com/biofluxe-keto/

2

March 23, 2019 @ 10:26 am

biofluxe keto With 1/2 of the arena’s populace obsessing over weight, the hunt for the great diets has in no way been more fervent. Numerous food plan fads have exploded over the past few years however now not without controversies to forged a shadow of doubt over their claimed fulfillment. Deciding on the pleasant one that virtually works for you may be tough because weight-reduction plan has in no way been an clean path to comply with. https://timesnutrition.com/biofluxe-keto/

3

March 23, 2019 @ 11:15 am

biofluxe keto Typically around age 3 our parents begin to influence while we eat and we discover ways to no longer believe our personal hunger signals. We pay attention messages like, “You can’t be hungry, it is not dinner time”, or, “devour the entirety on your plate and you may have dessert”.You could understand people who are at their natural frame weight and had been all their life. https://timesnutrition.com/biofluxe-keto/

4

March 23, 2019 @ 11:34 am

Nutrix Slim Keto numerous ailments for instance you may get the danger of heart assault, diabetic issues or even veins weight arrange on the off chance that you are fat. Thusly specialists prescribe you to remain fit and dainty. No the issue is that it is extremely hard to get the best get-healthy plan in light of the fact that there are such a large number of things and you get confounded. You may accept the counsel of people http://newtimesnutrition.com/nutrix-slim-keto/

5

March 24, 2019 @ 6:51 am

Rapid Trim 24/7 carbohydrates, fats and protein to provide your frame enough nutrients. The secret’s to pick out the healthiest foods that in shape your flavor and meet your necessities. Dieter isn’t always a single period.The primary supply of energy on your frame is carbohydrates, which come in two paperwork: easy and complicated. The complexes are starches of cereals and greens. Sucrose, lactose, fructose and .For more info : https://360nutra.org/rapid-trim-247/

6

March 24, 2019 @ 7:28 am

Rapid Trim 24/7 Generally those diets may also purpose starvation and different health troubles, not like the calorie transferring diets that help you accelerate your metabolism with out starving yourself or slicing down some food gadgets that you sincerely can’t live without.Hunger will most effective be counterproductive in view that your frame calls for all of the meals objects to be present in your day by day consuming menu if you want to speed up your metabolism. https://timesnutrition.com/rapid-trim-247/

7

March 24, 2019 @ 8:39 am

Rapid Trim 24/7 consist of walrus, ringed seal, bearded seal, beluga whale, polar bear, berries, and fireweed.There are numerous objections and concerns approximately how healthful such a eating regimen might be. So how healthy is the Inuit eating regimen? Statistically they are a number of the healthiest human beings inside the world with low occurrences of ailment inclusive of arthritis and most cancers.From 1906 until .For more info : https://360nutra.org/rapid-trim-247/

8
foxace said

March 24, 2019 @ 8:39 am

Rapid Trim 24/7 Second is a frame weight squat that offers an entire body exercise. Which means via performing this workout each elements of the body are being worked specifically the center and lower frame. The closing is a simple taking walks that is considered as the first-class all-around sporting activities this is secure for nearly absolutely everyone. https://timesnutrition.com/rapid-trim-247/

9

March 24, 2019 @ 9:48 am

Rapid Trim 24/7 is to find all the pinnacle weight reduction programs and find one that you feel is compatible with you and your desires. Then all you need to do is do what the weight loss applications and diets for losing weight tell you. If you’re honest with your self and sincerely do what’s asked of you, you may be extra than probably to lose your excess weight! It is each girl’s dream to look excellent on her wedding ceremony day. https://timesnutrition.com/rapid-trim-247/

10

March 24, 2019 @ 10:28 am

Rapid Trim 24/7 As a consequence, low fat liquid diets, devoid of saturated fat, are prescribed on this connection. Up to now being obese is a main hassle for the patients of diabetes, and weight manipulate remains a primary intention of those diets. Once more, to achieve this, low fat diets are commonly prescribed by using the dietitians. Protection of general health is one important issue even as making diets for diabetes. https://timesnutrition.com/rapid-trim-247/

11

March 25, 2019 @ 5:09 am

thank you so much

12

March 25, 2019 @ 6:30 am

Total Keto X investment. Considering sustenance decisions before you make them is the correct mentality to need to prevail at your objectives. At last, gain from your missteps don’t give them a chance to crash your advancement. In the event that you can keep your outlook concentrated on these three things, you are headed for progress. For more tips and procedures on the most proficient method to get in shape forever and be solid and glad, .For More Info :- https://timesnutrition.com/total-keto-x/

13

March 25, 2019 @ 7:09 am

Total Keto X Eating regimen capsules are not for every person. Using weight loss program capsules ought to be reserved for those who’ve a body mass index (BMI) above 30 who are otherwise healthful. Humans with weight problems associated situations consisting of high blood stress, coronary heart sickness, a records of strokes, high blood stress, and diabetes with a BMI of 27 are also applicants for diet drugs. https://timesnutrition.com/total-keto-x/

14

March 25, 2019 @ 8:18 am

Total Keto X member who’s committed to you and your fulfillment. as soon as you have taken your obligation, decide why you devour, choose a route, set your nutritional requirements and broaden a plan to your food plan and workout, locate a person to keep you answerable for the plan. it is a great deal more tough to jump over a exercising, cheat to your diet or lose .For More info : https://timesnutrition.com/total-keto-x/

15
Alka Tone Keto said

March 25, 2019 @ 9:13 am

Alka Tone Keto Makers never list reactions on their site. We know there’s dependably a slight danger of antagonistic impacts while including this or some other enhancement to your every day schedule. Regular reactions related with eating regimen supplements incorporate cerebral pain, sickness and dry mouth. In you experience any extreme impacts with this enhancement, quit taking it quickly and counsel a specialist.

http://www.reviewsforsupplement.com/alka-tone-keto/

16

March 25, 2019 @ 9:30 am

Total Keto X If you want dieting made simple, you then need to discover a diet plan that meets all of the standards enumerated above. Most of the weight loss plan plans in lifestyles nowadays fail to satisfy all 10 of them. However when you locate the only, you’ll discover weight-reduction plan to be a pleasing, easy, and even obvious part of your life. By means of obvious, is supposed which you might now not even recognize which you are on a weight loss plan. https://timesnutrition.com/total-keto-x/

17

March 25, 2019 @ 9:59 am

Rapid Trim 24/7knows what she’s speaking with regards to healthful residing.Does The food plan answer sincerely paintings?If you look for testimonials and opinions of The food plan solution in the web, you’ll quick find out that many humans swear by using this outstanding healthy dietweight-reduction plan. It Visit for more info : https://timesnutrition.com/rapid-trim-247/

18
Hemanth said

March 25, 2019 @ 10:24 am

Great post. Thanks for sharing…

19

March 25, 2019 @ 10:31 am

Total Keto X Equal issue with sneaky eating regimen-busters like fruit juices (healthful, however handiest in smaller quantities), desserts (just because someone brought them to the assembly would not mean they do not be counted), butter (carbs, carbs, carbs), or even a whole lot of the ones fats that nutritionists concerned about (olive oil has no carbs, however most fryer oil has lots. https://timesnutrition.com/total-keto-x/

20

March 25, 2019 @ 11:58 am

I have read your blog its very attractive and impressive. I like it your blog.

21

March 25, 2019 @ 12:29 pm

Pure Slim Keto it additionally really accommodating to continue the sound and adjusted and fit human body from inside. At the point when an individual experiences overweight issue then he needs to confront much wellbeing related intricacies like veins weight arrange, breathing, heart-related issues, weakness and numerous others things. Such intricacies make the individual undesirable at an early age and grab all the http://newtimesnutrition.com/pure-slim-keto/

22

March 25, 2019 @ 5:08 pm

https://www.hottydesire.com

Full of It

Comment RSS · TrackBack URI

Leave a Comment