Long-winded and winded

This week I put down a deposit for a super activity I will be doing in late May. The plan is to do a three day biking trip in the San Juans. It includes 3 islands, 80 miles of biking, 7.5 mile hike up Mt Constitution, an evening sail, zip-lining and more. I have done a couple of long bike rides but they were flat and not mixed in with other activities or done on consecutive days. I am very excited but also a little anxious about my need to train for this adventure.

So this week I stayed busy. Monday: Zumba, Tuesday: 3 miles snowshoeing and Zumba, Wednesday: 3 mile walk, Thursday: Yoga and Zumba, Friday: 3 mile run/walk, Saturday: 3 mile hike, Sunday: 3 mile run/walk and 6.25 bike ride. So much of the time was outside among beautiful scenery. It is balm for the soul. Then you add endorphines from getting my heart rate up, and it is perfect. Thankfully we have had great weather this week.

We had some great time as a family too. The kids, Olea and I went through Hazel Wolf Wetlands. We stopped for about 10 minutes talking to an owl that was hooting in the trees. It was magical. There are little log bridges and a boardwalk over the marsh (it is a little creepy when you are reminded of the Lord of the Rings movies). We spotted dormant huckleberry and salmon berry bushes. I taught the kids about Witch’s Hair (a stringy light green moss that hangs from the trees and is a sign of clean air). Another day the kids biked and scootered while I ran. It was dark by the time we got home and I was carrying Jasher and his scooter. I continue to be impressed by their energy and endurance. As soon as they got home, Alden wanted to play a game of freeze tag.

Saturday we went up Tiger Mountain and hiked the Adventure trail. It was really beautiful. My mom came and we had fun pointing out plant species and admiring all the nurse trees and stumps. After our hike we stopped and grabbed some flowers and brought them to Dad’s grave. Some grass is starting to grow. Just a little in clumps here and there. It still seems like a visual of my own process of healing.

Alden started soccer this week and never wanted to take his new jersey shirt off. Eden had testing this week in school and was delighted to be able to chew gum at school for the special occasion. We went for a play date with Ashley Clark after school one day. The kids now want a magic 8 ball after discovering one there.

The past couple of counseling sessions I have felt like I am just trying to fill the time. I was really hoping to feel like I had things to work on or to work through and think about after each session but it is becoming clearer that perhaps this is not the best fit for me. I instinctively question what I am doing wrong and what I need to change to make it more effective so it is difficult for me to accept that maybe I’m not the problem.

I have gotten pretty discouraged with the climbing number on the scale and my inability to make my quilting project look perfect the way I want it, and the fact that I am not natural at dance moves and that some things that I want to be or do just seem out of my reach. Poor Chad got blindsided by my breakdown on our way to a dance lesson Friday night. So I stayed in the car crying while Chad ran into the dance studio and told them we would not be joining as planned. Instead we decided to look at cars on auto row and do a test drive. It turns out that the newer Ford Fusions are pretty slick. Since they are a hybrid they get amazing gas mileage. It also turns out that we would rather find a little old Lexus and only pay a couple of grand rather than a small fortune. Turns out we are in the market for a second car.

Last night I had a night of pottery painting planned with Cheryl Meckley and another friend. It turned out to just be the two of us. Cheryl is a super validating person. I can tell when she disagrees with my thinking but she allows me to be depressed, overwhelmed, sad, pathetic, angry or whatever. She is a good friend. She appreciates me. It is so fulfilling to feel appreciated. We talked and talked while painting, then while eating yummy Thai food, then over hot chocolate and then in the parking lot. We closed everything down.

Posted by on February 1st, 2016



December 6, 2018 @ 8:17 am

Alpha XR Male enhancement products are designed and formulated to endow men with stronger, longer-lasting erections. Even as there are some of broadly-used medicines that duplicate this impact, increasingly more human beings are turning to male enhancement tablets composed of herbal components, inclusive of herbs and natural extracts.https://timesnutrition.com/alpha-xr/


December 6, 2018 @ 11:10 am

Alpha XR We encourage you to go to the male enhancement groups, locate solutions and proportion your doubts. You may see that humans are very keen to manual and encourage new participants. Their opinion may additionally help you make a decision what you should do to obtain your goal. But, be cautious whilst asking approximately their consequences, they may be so proud of their fulfillment that they could boast nonstop. No doubt, male enhancement network is a first rate network to belong. You’ll no longer most effective get recommendation, however additionally make some top friends there.https://timesnutrition.com/alpha-xr/


December 6, 2018 @ 11:51 am

Alpha XR An awful lot cash is spent on the research and enhancements of enhancement products for men. Enhancement trouble can be solved without failure with a lot of these products, techniques and techniques. Just try to discover the male enhancement product so that it will be appropriate for you.https://timesnutrition.com/alpha-xr/


December 7, 2018 @ 3:40 am

Click Webpage

blog topic


December 7, 2018 @ 8:02 am

VPN Master available for the computer


December 7, 2018 @ 8:29 am

browse around this web-site

blog topic


December 8, 2018 @ 6:41 am

APX Male Enhancement on the exercises. You can do it each morning or each time of the day interior your house. There may be no want to fear about privacy since you are inside the comforts of your home.As compared to male enhancement surgery, this approach is way inexpensive and danger unfastened. You do no longer have to spend hundreds of bucks just to attain the dimensions that you https://timesnutrition.com/apx-male-enhancement/


December 8, 2018 @ 6:49 am


Full of It


December 8, 2018 @ 9:32 am

APX Male Enhancement dietary supplements which let you regain the over-all self belief which you could have misplaced. These enhancement formulas are a combination of several herbs that increase blood drift to the male genitals and boom sexual desire. There also are herbs that work on growing one’s testosterone degrees for a higher libido at the same time as a few are used for defensive the https://timesnutrition.com/apx-male-enhancement/


December 8, 2018 @ 10:14 am

APX Male Enhancement consists of natural extracts including the ones taken from horny goat weed, combined with the L-arginine amino acid.Despite the fact that now not a pill and not medically recommended, one product referred to as Maxoderm stands out in male enhancement pill opinions, due to the fact this penis-enlargement solution is available in cream form for outside use only. https://timesnutrition.com/apx-male-enhancement/


December 8, 2018 @ 11:13 pm

wholesale jerseys from china

blog topic


December 9, 2018 @ 6:36 am

BioFluxe Forskolin foods won’t be a terrific idea as you could not recognise the way your frame reacts to it, however a sluggish and gradual way may be what is suggested. You can have corn flakes and fresh fruit bowl which is always a very healthy snack.In case you are feeling too lazy then put aside the thought of cuddling up on bed. Afternoon naps after a heavy meal will result in including up all the fat https://360nutra.org/biofluxe-forskolin


December 9, 2018 @ 9:15 am

BioFluxe Forskolin revolves round greens, fish, and rooster alone, you will no longer be tempted to select up rapid meals merchandise that you know include high fats and calorie content material. Inside the same manner, put together your vegetable, fish, and fowl products the healthful way. Avoid high-fat condiments for your salad and sandwiches.Avoid fried meals and stick with a way of cooking that https://360nutra.org/biofluxe-forskolin


December 9, 2018 @ 10:09 am

BioFluxe Forskolin needs to be permanent and clean to stay with.For starters, purchase a scale and use it. Ensure you do not use it obsessively. Recollect guys, there may be very little factor in daily weigh-ins other than adding to the disappointment of sticking with any form of weight lose plan. Doing a weigh in o as soon as per week is enough.When doing the weigh in, make sure the size is positioned on a difficult https://360nutra.org/biofluxe-forskolin


December 9, 2018 @ 10:56 pm

wholesale vibrators,wholesale sex toys,sex toys,vibrators

blog topic


December 9, 2018 @ 11:29 pm

I have been reading out some of your stories and i can claim clever stuff. I will surely bookmark your blog.

Steve said

December 10, 2018 @ 6:20 am

Welcome to The China Secret review. You much probably be checking out this review because you have thoughts about making money online and the promise here was worth checking out. Let me take you through “The China Secret ” or can I called it “The Scam Secret”! – https://tecsmash.com/the-china-secret-review


December 10, 2018 @ 8:47 am

Surge RX has made him a content material writer who is unique about delivering high-quality contents to his readers.Edmund’s contents are spread throughout extraordinary topics. The contents here are especially for the eyes of ladies and men who’re eager to know about the numerous sexual fitness related dysfunctions faced by way of guys and their respective answers.Having small or underneath https://timesnutrition.com/surge-rx/


December 10, 2018 @ 11:54 am

Surge RX enhancement technique is sincerely now not a new fad. Penis enlargement sporting events are done for 20 to 30 minutes at a time. One will need to % his thumb and index finger across the penis and pull it repeatedly faraway from the body. This increases the drift of blood to the penile region; which in flip increases its size. This exercising will need to be executed on a everyday basis that allows https://timesnutrition.com/surge-rx/


December 11, 2018 @ 2:30 am

Sourcing Journal Address

blog topic


December 11, 2018 @ 12:35 pm

permanent makeup certification

Full of It

Comment RSS · TrackBack URI

Leave a Comment